Victorious Titan Tier Fitness Program
07/04/24 Leg Day Workout:
5 Rounds:
- 5 Box step up
- 10 Barbell Thrusters
- 8 Barbell Hip Raises
- Row 400m
07/04/24 Leg Day Workout:
5 Rounds:
- 5 Box step up
- 10 Barbell Thrusters
- 8 Barbell Hip Raises
- Row 400m